Retreats

Live, connect and learn: choose your retreat with flexible dates, join our scheduled retreats, or take part in a day activity without accommodation.

Year

Retir de cohesió d'equips amb PauBenestar a El Riad de l'Empordà

Dates to be agreed

PauBenestar · Teams

Team Cohesion & Trust Retreat

An experiential journey to strengthen trust, communication and team cohesion. Organisations that work have teams that work.

An experience suitable for:

•Professional teams (two or more people)
•Families or groups of friends who want to strengthen trust and deepen their relationships

Getting to know the team: Identify where the team is right now and the friction points or blockages.
Trust and safety: Develop trust and psychological safety within the team.
Communication and alignment: Improve communication and build foundations for a high-performance team.

PauBenestar

Dates to be agreedPrice on request

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Parella conversant al Riad de l'Empordà durant el retir de relacions amb valors

Coming soon

PauBenestar · Relationships

Values-Based Relationships Retreat

A space to nurture an important relationship in your life: partner, friendship or family. Many relationships deteriorate not from lack of love, but from lack of space and time to care for them.

Mutual understanding: You will improve your understanding of each other and identify the shared values that sustain the relationship.
Pending conversations: You will open conversations we often avoid and rediscover what you want to build together.
Action plan: You will take away an action plan to nurture the relationship.

PauBenestar

Coming soonPrice on request

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Past retreats

Completed activity

Retir gastronòmic marroquí a El Riad de l'Empordà amb plats autèntics

27 April – 1 May 2026

A Culinary Journey to Morocco

Moroccan Gastronomic Retreat

Embark on a 4-day sensory journey guided by our chef and owner, an authentic Moroccan cuisine specialist.

Monday 27: Arrival and welcome with Moroccan tea in the garden. Catalan dinner.
Tuesday 28: Yoga session, village walk and lamb tagine workshop.
Wednesday 29: E-bike ride and visit to Oliveda winery. Moroccan bread and desserts workshop.
Thursday 30: Visit to the Dalí Museum and ceramics workshop. Farewell party with DJ set.
Friday 1: Grand farewell breakfast.

Zohra · Chef and owner

27 April – 1 May 2026€2,360/person (double room)€2,880/person (single room)

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Completed activity

Retir d'equilibri vital i benestar personal amb PauBenestar a El Riad de l'Empordà

24–26 April 2026

PauBenestar · Personal Wellness

Vital Balance Retreat

Reconnect with what matters and build a life with more coherence, energy and balance between demands and well-being.

Your values as a vital compass: You will identify what is really important to you and use it as a criterion for making more aligned decisions.
Habits that sustain your well-being: We will reflect on where you are today and where you want to be in each pillar of well-being.

PauBenestar

24–26 April 2026€450/person (shared room, full board)

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Completed activity

Sessió de benestar al jardí de El Riad de l'Empordà durant el Festival Vivid

12 April 2026 · 9:00 am

Vivid Festival · Sensory Breakfast

Flavours and Silences Crossing the Mediterranean

Within the Vivid Festival, a sensory breakfast where two Mediterranean cultures, the Empordà and Morocco, meet in a serene, intimate dialogue full of nuances.

Wellness practice: A brief session to gently awaken the body and prepare it to receive.
Sensory breakfast in silence: Blind tasting of Moroccan and Empordà cuisine paired with local wines. Each flavour, an explosion of sensations.
Cultural pairing: A dialogue between two Mediterranean cultures through flavours, aromas and textures.

12 April 2026 · 9:00 am€35/person

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Completed activity

Experiència Sabors i Silencis a El Riad de l'Empordà amb tast conscient i concert d'harmònics

21 March 2026 · 12 pm

Sensory Wellness Experience

Flavours and Silences

A wellness experience designed to reconnect with yourself through the senses. Silence is the thread, flavour the language and music the bridge.

Guided meditation: Session to enter into presence and open inner listening.
Mindful tasting: Tasting of Moroccan cuisine full of aromas, spices and nuances that awaken memory and emotion.
Harmonics concert: A subtle, deep and transformative vibration that crosses the body.

21 March 2026 · 12 pm€45/person

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